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Benefits of Alkaline Diet

Let's talk about the good, the bad and the downright ugly of the acidic versus alkaline scale.
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Diet Tips for Weight Loss

Discover the little teeny-tiny things that you can do without any major effort to lose that weight for good.
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The Truth About Low Carb Diets

Sugar or starch? Did you know that there are unexpected effects of these different types of carbohydrates on your body?
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