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Tag: health

Fitness

Easy Yoga Poses for Pregnant Moms

You’re never too pregnant for yoga! Get moving, mama, to stay fit and healthy during your pregnancy and childbirth.

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Parenting

Protect Your Children's Teeth

There are many things you can do to keep your kids' teeth safe, but it is important to know what you're doing.

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Supplements

The ABC and D of Vitamins

You know your alphabets. But do you know what the essential vitamins are that your body needs for optimum health?

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Nutrition

6 Superfoods for a Younger You!

Discover the secret to a healthy, younger appearance with these super-foods that can turn back the hands of time.

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Fashion

Shop Smart for Designer Accessories

Accessorize high-end for less. Why pay full retail when you can look and feel glamorous for a fraction of the price.

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Supplements

Get Supplement Smart

Stop searching and get the 411 on the right formulation for your supplements at discount prices.

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Wellness

Spa Day Ritual Serves Your Wellness

A day at the spa is certainly the perfect way to enjoy taking care of yourself and destressing—because you are important.

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Nutrition

Healthy Eating Habits for Moms

Think you're too busy to prepare and eat healthier meals while raising a family? Think again. Yes, you can.

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Supplements

Baby on Board Vitamins

Thinking of a healthy baby and pregnancy? Then think prenatal vitamins and nutritional support first.

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Dining

Eating Healthy While Dining Out

Don't blow your diet plans while dining out. Use these six tips to stay on track. Your heart and weight will thank you!

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Wellness

5 Ways To Lift Your Spirit Instantly

Need a mood pick-up? There are surprising things you can do to say good bye to foggy, lethargic low energy.

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Fashion

Festive Fashion With Crazy Contacts

Could something as boring as a sight correction device like contacts be a statement-making fashion accessory?

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